Gretchen started coaching nutrition years ago as a way to create a more complete-health lifestyle for the athletes she coached at her CrossFit gym. With a background in Psychology, she understands the emotional connection that many people have with food and eating.
She has always had a passion for helping people, and as a full-time firefighter and paramedic, she is constantly exposed to people who suffer from conditions that can be managed and controlled through the science of nutrition. To her, food is medicine and has the power to change people’s lives.
As a coach with Rx Nutrition, her main focus is to help people take control of their health and achieve goals they never thought they could meet!