Kaycee is extremely passionate about “all things preventive health.” As a registered nurse in an intensive care unit, she has seen first-hand the long-term effects that poor nutrition and poor health take on the human body. Her goal is to see less and less people in the hospital for things that they CAN prevent. So, on her days off, she goes to great lengths to do so!
I have been a fitness enthusiast for years. I knew I loved to coach and help others, so about 6 years ago I started as a 9 Round kickboxing instructor. I then moved to become a certified personal trainer, and then landed on CrossFit. It was at CrossFit Potentia that I really began to grow as an athlete and challenge myself in ways I wouldn’t have thought possible! I am a CF-L1 and USA Weightlifting certified trainer and love helping people to reach their potential in the gym.
During nursing school, I also obtained my Precision Nutrition Certification. I wanted to understand completely the correlation between nutrition and the human body. I have been coaching nutrition clients independently for 2 years and have helped people to understand that working out alone is not enough to achieve our goals, whether they are to lose weight, gain muscle, lean out, etc.
This year, I got together with Bubba, Gretchen, and Brandon to kick off Rx Nutrition. I wanted to be a part of a company that was promoting health and wellness, with a core goal of helping others. I want to help as many people as possible avoid hospital stays and reverse the long-term effects of poor health and nutrition!
Coaching clients one-on-one to help them grow on their health journey is my number one priority, and I absolutely love it.
When I’m not nursing or coaching nutrition or fitness clients, you’ll find me spending time with my husband, Paul, and our 140-lb lap dog, Griff. Walks to the farmer’s market in downtown Greenville, traveling, partner workouts, hiking, & home projects are usually what you’ll find us doing!