I had been an endurance athlete for 95% of my life, and after a six month physically destroying backpacking trip…I decided it was time to get strong. The challenge of finding physical strength alone was huge and CrossFit was a pivotal part of it for me…finding a community to bleed, sweat, cry and laugh with day is not easy to come by. I knew that I wanted to make something more of this passion, so I set out a plan to become both a trainer, an athlete and help people fuel their bodies.
Watching growth day in and day out is the reason I coach, and it pushes me to be the best athlete, best coach, best nutritionist and overall the best person I can be.
When not coaching, studying or working, you can find me cycling, lifting, doing some insane metcon, or hopefully on Buford Highway eating Asian food or hiking the Appalachian trail.
Certifications: USAW sports performance coach, CrossFit Level 1 & 2 Trainer, D-1 Cross Country, Concept 2 Certified, Precision Nutrition L1 Certified, Certified Nutrition Therapist, CSCS, CrossFit Aerobic Capacity Certified, CrossFit Kids, CrossFit Weightlifting