Tracking calories and macronutrients isn’t some new, revolutionary breakthrough. There’s no “magic” involved. It’s simply about being conscious of what we put in our bodies and understanding how much fuel we actually NEED.
It’s simple, but it’s not easy. We think it’s more complicated than it is, so we chase after fad diets and weight loss “hacks.” But all most of us really need is someone to hold us ACCOUNTABLE. We need someone to answer to and keep us on track.
That’s where we come in. Yes, we give you the tools and resources you need. But more importantly, we push you to stay on track and cheer for you along the way.
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