COVID-19 has disrupted our normal lives. And while we can’t control the pandemic, we CAN control our own actions. Continuing to follow a “normal” routine is the best way to stay on track with our health and nutrition when life throws us a curveball.
COVID-19 has disrupted our normal lives. And while we can’t control the pandemic, we CAN control our own actions. Continuing to follow a “normal” routine is the best way to stay on track with our health and nutrition when life throws us a curveball.
“I love being stopped and having people tell me how great I look. My confidence in myself has grown by leaps and bounds. I am not at my final goal yet, but I am confident that this program, these coaches will get me to where I want to be, and be there to help maintain my end results.”
Check out this low carb, high protein waffle recipe! I mean, come on. Who doesn’t love waffles?
A step-by-step guide for using the “Recipes” function in your MyFitnessPal app
“I can’t believe the results I’ve had. My workouts in the gym have been more effective because I have a better diet.”
“I love the coaches, I love the program because IT WORKS and I highly recommend this amazing coaching team, it is worth every gram I count daily!”
“I feel amazing and can’t thank you all enough for the motivation and encouragement!”
Great for making in bulk. It reheats well so you can eat it for days!
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